Inhaling lavender has also been shown to help younger people sleep better and deeper too. This particular study used 80 mg of a lavender oil extract called Silexan. In one investigation lavender oil was shown to be as effective at helping generalized anxiety disorder as an anxiety medication. Various studies have demonstrated lavender may help anxiety disorders in some people. Two StressBalls Snooze gummies contain 230 mg of 5 different ingredients including chamomile. This is in contrast to another investigation showing chamomile (540 mg a day) was not effective for people with insomnia. In one study 400 mg of chamomile, taken twice a day was shown to improve sleep in elderly persons.
StressBalls Snooze contains German chamomile (Matricaria recutita). In another study, the combination of lemon balm and valerian (600 mg combination of both) was effective at reducing stress in healthy individuals. This is more than the amount of lemon balm found in StressBall Gummies. Lemon balm (Melissa Officinalis) has been shown to help ease stress when given to people at a dose of 600 mg per day. Watch on my Youtube channel if you prefer. Some studies have suggested ashwagandha may reduce stress and help insomnia too. Ashwagandha has been used in India since at least 6000 BC and rumored to have a variety of effects on the body ranging from an all-purpose aphrodisiac to reducing arthritis pain. This tells us it's important to all 3 De-Stress supplements. StressBalls RELAXĪll 3 types of gummies contain ashwagandha (Withania somnifera). These come from the Supplement Facts labels. To help you compare, are the ingredients in all 3 De-Stress gummies side-by-side. So, do they really work? In this StressBalls gummy review, you'll discover the ingredients and research as well as their pros & cons and potential side effects. Made by Proctor & Gamble, Stress Ball gummies are gaining popularity among those who don't like swallowing pills and those looking for natural solutions to life's problems. StressBalls gummies are designed to help you de-stress, relax, focus better and get to sleep faster.
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